In order to perform day in and day out, a person needs to get enough sleep at night. There are several health consequences of not getting enough sleep. Besides knowing that it is important, most people know very little about sleep…. Read More
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Blue Light and Its Effect On Sleep
Do you spend all day glued to a screen? If you do, then you might have an idea of what blue light is. Cell phones, laptops, and tablets all emit blue light that can mess up your sleep schedule without… Read More
Is it Time for a New Bed?
Many people are overdue for a new mattress and just don’t know it. When was the last time you purchased a new bed? If you can’t remember, chances are that you are probably way overdue for a new one. A new… Read More
Choosing the Best Mattress for a Side Sleeper
Studies show that side sleeping is the most popular sleeping position, but side sleepers face a host of mattress-related challenges: sore pressure points, insufficient support, and neck pain, just to name a few. Side sleeping has many purported benefits, but… Read More
How to Choose a Better Pillow
There are many parts to a bed. There’s the mattress, the frame, the sheets, the comforter. One element that probably doesn’t get enough credit for a good night’s sleep is your pillow. You should swap out your pillow from time… Read More
Do You Need a Bed Frame for Your Bed?
Getting a good night’s sleep can be tough sometimes. We get it. Fighting off insomnia is much harder than it sounds. It doesn’t always have something to do with how comfortable your bed is. One of the biggest questions you… Read More
California King Mattress FAQs
If you want the most spacious, luxurious bed possible, the chances are good that you are considering a California king mattress. These beds are often associated with opulence and comfort, but many people have reservations about taking the plunge and… Read More
3 Things to Consider When Purchasing a Luxury Mattress
Shopping for a mattress is a big decision, but even more so if you are investing in a luxury mattress. Your bed is likely one of the most expensive and most used furniture items in your home, so it makes… Read More
Benefits of Choosing a Gel Memory Foam Mattress
If you are in the market for a new bed, you are probably trying to decide what kind of mattress to get. There are innersprings, hybrids, foam mattresses, and more to look at, lie on, and consider. Which one should… Read More
Invest in a High-Quality Innerspring Mattress for the Benefits of a Good Night’s Sleep
With discussions about health and immunity dominating the news, folks everywhere are putting more effort into their health and wellness. Getting enough sleep is an essential part of staying well, and sleep quality matters, too. There are a few ways… Read More