Adequate back support is essential for a good night’s sleep, and thus, for a healthier outlook. While some support concerns can be addressed with a specific type of mattresses, adjustable beds can serve as a multi-use solution for people with many different support needs. By addressing these needs and improving the quality of your sleep, you can also take advantage of a few other lifestyle benefits. Not all mattresses are suited to use with an adjustable base, so be sure to stop by your local Sleepwell retailer to find the perfect mattress for you. Here are some of the ways that adjustable bed mattresses can help you sleep easier, wake more refreshed, and feel better.
Adjustable Beds Can Help Relieve Back Pain
Adjustable bed mattresses come in a variety of designs and materials, but the adjustable bases themselves can be crucial to relieving back, neck, and shoulder pain. With their unique positions, adjustable beds can reduce the pressure placed on your back and pressure points, keep weight evenly distributed, and help ease discomfort. While some folks opt to use pillows or specialized foam wedges to keep their back in a comfortable position, these methods often slip and slide during the night, reducing their effectiveness.
Fall Asleep and Stay Asleep
The ergonomic design of your adjustable bed can help you relax and destress before bedtime. This can help you fall asleep faster, and finding a comfortable position can help prevent tossing and turning that can wake both you and your partner. Unlike foam blocks or pillows, adjustable beds provide support that will remain in position all night. By helping you fall asleep and stay asleep, adjustable bed mattresses facilitate better sleep quality and all of the benefits that come with it.
Adjustable Bed Mattresses Can Help Soothe Arthritis Pain, Acid Reflux, and More
For some conditions like arthritis and acid reflux, resting in more upright positions can help soothe the pain. By adjusting your bed to suit your needs, you can minimize pain and maximize rest. Some nights you may find that a more upright position helps to soothe heartburn, while you might prefer more horizontal orientations other nights. People with conditions like sleep apnea, fibromyalgia, herniated discs, and digestive issues can also find relief with an adjustable bed mattress. If your current bed simply isn’t working for you, stop by your local Sleepwell retailer and learn all about different mattresses that are compatible with adjustable beds.
Sleepwell Is the Key to A Good Night’s Rest
With over 85 years in business, Sleepwell has been supplying consumers and retailers with the highest quality mattresses and bedding products in the industry. Sleepwell is a family-owned company that knows the true value of a good night’s rest and what it takes to achieve it. Our experts know how to match every customer with the right products. We service Maryland, Delaware, Washington, D.C., New Jersey, Pennsylvania, Virginia, North Carolina, and Tennessee. You can reach us at 301‐322‐1000. Also, be sure to follow Sleepwell on Facebook, LinkedIn, and Twitter!