Your bed should have the best of both worlds: a plush softness to cradle your body and a firm surface to support every curve. Finding the right balance can be a challenge — while some sleepers know that they require a firm mattress, many first-time mattress shoppers struggle to find the right fit. Not sure whether you need a firm bed or one with a bit more give? Keep reading. In this blog, we discuss some of the advantages and disadvantages of buying a firm mattress.
Benefits of a Firm Mattress
Mattress firmness, like many other things in life, exists on a spectrum. Beds can be anywhere from ultra-plush and soft to extremely firm and hard, and every sleeper has unique needs and preferences. Generally, however, a firm mattress can help ease tension in one’s muscles by distributing weight to bones instead of muscle. Firm beds do not sag or conform to one’s body as much as a softer option, providing a flat, even surface that is particularly useful for back and stomach sleepers and those without existing back problems. A firm mattress can be beneficial for heavier sleepers, providing more resistance and support than a bed with more give.
Downsides of a Firm Mattress (and When You Should Choose a Plush Bed Instead)
Not all bodies are well-suited for firm mattresses; sometimes, a softer option is necessary. Those making the switch from a soft or medium-firm mattress may initially find that a firmer bed is uncomfortable. This discomfort often eases over time, but it is an important factor to consider. Another potential downside is that firm beds may exacerbate back pain in some situations. Sleepers who have back injuries, scoliosis, neck pain, or arthritis may be better off with a softer bed.
Factors That Can Influence Your Decision
It is essential to do thorough research before making any mattress purchase. Consider your height, weight, build, and any back problems or sleep issues you may be having. You must also think about the needs of your partner (plus any pets or kids that might find their way into your bed to snuggle). Sleepers who have back problems, sleep on their sides, or have a smaller frame may prefer a soft mattress. On the other hand, back and stomach sleepers, heavier folks, and those without existing back issues may find that they truly enjoy the support that a firm mattress can provide. No matter what your mattress needs may be, Sleepwell has various options to help get you a great night’s sleep!
Sleepwell Is the Key to A Good Night’s Rest
With over 85 years in business, Sleepwell has been supplying consumers and retailers with the highest quality mattresses and bedding products in the industry. Sleepwell is a family-owned company that knows the true value of a good night’s rest and what it takes to achieve it. Our experts know how to match every customer with the right products. We service Maryland, Delaware, Washington, D.C., New Jersey, Pennsylvania, Virginia, North Carolina, and Tennessee. You can reach us at 301‐322‐1000. Also, be sure to follow Sleepwell on Facebook, LinkedIn, and Twitter!