People spend a third of their lives sleeping or watching T.V. from the comfort of their mattresses. However, back pain is a constant problem most people face when waking up. Waking up in the morning should be blissful and pain-free,… Read More
Posts Tagged ‘back sleeper’
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4 Most Effective Tips for Choosing a Mattress for a Back Sleeper
Do you have any tips to enhance your sleeping experience? In 2017, the U.S. National Library of Medicine NLM published a study that revealed that back sleepers account for approximately 18% of U.S. citizens. Notably, this position is the second… Read More
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Interesting Facts about Sleep
In order to perform day in and day out, a person needs to get enough sleep at night. There are several health consequences of not getting enough sleep. Besides knowing that it is important, most people know very little about sleep…. Read More
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Finding the Best Mattress for Back Sleepers
When it comes to mattresses, side sleepers corner most of the market. Most beds are catered to folks who sleep on their sides. After all, it is the most popular sleeping position. However, this does not mean that people who… Read More
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Back Support for All: Choosing the Best Mattress for Your Sleeping Position
When you sleep at night, your body rests, relaxes, and repairs, all the way down to the cellular level. But if you have chronic back pain, sleep may not be restful. Part of the issue may be your mattress…. Read More