Several sleeping positions range from stomach sleeping, side sleeping, and back sleeping. All these sleeping positions have some health benefits and drawbacks. The back sleeping position is the most recommendable, and the stomach sleeping position is the least recommended. While… Read More
Posts Tagged ‘side sleeper’
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Mattress Shopping Do’s and Don’ts for Side Sleepers
In many ways, side sleepers have it easy. Because most people sleep on their side, the mattress market is flooded with products designed for folks who spend most of the night putting pressure on their hips and shoulders. As we… Read More
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Back Support for All: Choosing the Best Mattress for Your Sleeping Position
When you sleep at night, your body rests, relaxes, and repairs, all the way down to the cellular level. But if you have chronic back pain, sleep may not be restful. Part of the issue may be your mattress…. Read More
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Pillow Top Mattresses: Pros and Cons
If you are shopping for a new mattress, you have likely seen pillow tops advertised as a feature on many different mattresses. What exactly are they? Well, pillow tops are a padded portion sewn to the top of some mattresses…. Read More
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4 Mattress Qualities to Look for as a Side Sleeper
Studies show that side sleeping is the most popular sleeping position, but side sleepers face a host of mattress-related challenges: sore pressure points, insufficient support, and neck pain, just to name a few. Side sleeping has many purported benefits, but… Read More