Back pain is something many Americans deal with on a daily basis. In fact, the most common ailment among people is back pain. And it can affect anyone — regardless of age. As a result, being aware of the best mattresses out there to help ease your back pain becomes increasingly important. Here is a useful and helpful guide to help you understand the importance of lumbar support and why having a lumbar support mattress can make a massive difference in your back.
The Causes Of Lower Back Pain
Typically, the lumbar region is made up of five different vertebrae. In fact, many people experience severe pain or extreme discomfort in this area of their back. The reality is, many people will be in so much pain that it can be debilitating. The most effective way to alleviate lower back pain in the lumbar region is with support from a lumbar support mattress.
Getting The Right Lumbar Support Mattress
Getting the proper support for your lumbar region is easier than you think. In fact, it really starts with having the proper bed in your home. The reality is, finding a proper mattress that can support your back and alleviate your lumbar back pain is essential. Ultimately, sleep experts reveal that for optimal lumbar support, it’s crucial you find a bed that allows you to have your shoulders and hips sink in a bit. This will keep your spine in alignment overnight and provide the relief you are seeking for your lumbar region.
Having An Adjustable Bed
Another great way to provide lumbar support for your back is with an adjustable bed with a lumbar support mattress. In fact, the right bed with an adjustable base can make a massive impact on the quality of your sleep as well as back pain. The reality is, with an adjustable bed you can effectively and efficiently customize your settings providing you with the best sleeping position to minimize and alleviate your lumbar back pain.
At the end of the day, helping your back pain is essential for anyone who suffers with daily aches. In fact, finally getting a good night’s sleep is imperative for people who consistently struggle and suffer with lumbar back pain. A lumbar support mattress is a perfect solution to helping decrease back pain.
Sleepwell Mattress Is the Key to A Good Night’s Rest
With over 85 years in business, Sleepwell has been supplying consumers and retailers with the highest quality mattresses and bedding products in the industry. Sleepwell is a family-owned company that knows the true value of a good night’s rest and what it takes to achieve it. Our experts know how to match every customer with the right products. We service Maryland, Delaware, Washington, D.C., New Jersey, Pennsylvania, Virginia, North Carolina, and Tennessee. You can reach us at 301‐322‐1000. Also, be sure to follow Sleepwell on Facebook, LinkedIn, and Twitter!